About Me | MINDFLOW HYPNOTHERAPY

MORE ABOUT ME ...

Hello there! I’m Toby, the heart and soul behind Mind Flow Hypnotherapy, based in the beautiful town of Hebden Bridge. I live here with my wife, three energetic sons, three cats, and our slightly crazy dog, Django!

After 15 years in the hospitality industry, owning bars and being immersed in that vibrant world, the pandemic hit and made me, like many others, reflect deeply on my life and career. Facing financial struggles within the industry and battling anxiety plus dealing with negative coping strategies along the way, I realised it was time for a change. I turned to various types therapy and found that hypnotherapy was truly transformative.

Toby enjoying nature, leaning against a tree in the woods, reflecting on his personal journey and connection to the world.

Toby and his son Kit crossing stepping stones on a river, showcasing their strong bond and love for outdoor adventures.

Toby and his son Rufus relaxing on grass while on a family hike, embracing nature and family time.

Toby and his wife enjoying a sunny day together, capturing a moment of joy and partnership

Toby’s son Travis carrying Kit on his shoulders, capturing a moment of family fun and connection

My positive experiences led me to retrain with the CPHT school, igniting a passion to help others through their own struggles. Now, as a certified Solution-Focused Hypnotherapist, I offer a safe, non-judgmental space where you can begin your journey towards healing and self-discovery.

At Mind Flow Hypnotherapy, I combine my hospitality-honed skills of listening and understanding human behaviour with hypnotherapy techniques to help you overcome a range of issues in a fun, informative and compassionate way. My main passions are helping clients with anxiety, low mood, overthinking and addictions.

When Iam not working I love spending time with my family, mainly keeping the kids busy! I spend as much time outside as possible walking my dog & adventures with my family. My happy time is looking through my collection of cookbooks, planning a meal and then cooking for my family. Iam (re) learning how to skateboard ... the things you do to connect with your teenage son! I also love to spend to myself in which I love listening to music & podcasts, reading, running and searching for the perfect place for a wild swim!

Toby with his dog Django, sharing a playful moment and showing the close bond between them."

Toby and his son Kit at a music festival, with Kit proudly showing off his face paint, enjoying a vibrant family experience.

My qualifications & accreditations ....

I hold a BA (Hons) in Retail Marketing from Leeds Metropolitan University.
Iam a qualified, accredited clinical hypnotherapist and psychotherapist.
I hold a Diploma in Solution Focused Hypnotherapy (DSFH).
Enhanced DBS Checked.
Iam a member of the National Council of Hypnotherapy (NCH) and the Association for Solution Focused Hypnotherapy (AfSFH). I follow a professional code of conduct, and continually update my knowledge and skills.
Iam fully insured through Holistic Services Insurance.