Stop Smoking &
Vaping
Are You Ready To Be Free From
Nicotine Addiction?
My stop smoking sessions can help you if ....
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You want to quit, but certain situations still trigger the urge to smoke
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Previous attempts to quit haven't stuck
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You're ready to move on from vaping, patches, or gum
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You're noticing the negative impact smoking is having on your health
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You're eager to embrace life as a non-smoker and feel healthier and freer
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You're frustrated by the hold smoking has on your daily routine
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You want to break free from cravings and take control of your choices
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If you're determined to quit smoking or vaping, hypnotherapy offers a powerful and effective solution. You may already know the many health risks associated with smoking and genuinely want to quit. Your conscious mind is on board with this, but it's your subconscious mind that holds onto the habit, prioritising it as a coping mechanism or source of comfort.
Through the process of hypnotherapy, we work to align your conscious and subconscious minds, helping you break free from the habit at its core. By addressing the underlying triggers and reprogramming these automatic responses, you’ll leave therapy feeling confident, empowered, and equipped to live as a non-smoker.
