Hypnotherapy
for OCD Relief
"Regain Balance and Control in Your Life"
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Constant, intrusive thoughts, images, or urges?
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Feeling compelled to perform repetitive, uncontrollable actions to ease anxiety?
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Overwhelming fear and worry for your own or others' safety?
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Struggling with feelings of guilt or shame?
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Engaging in excessive cleaning, hoarding, counting, organising?
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Seeking perfection?
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Mentally and physically drained?
Obsessive-Compulsive Disorder (OCD) involves unwanted, intrusive thoughts (obsessions) that cause anxiety and lead to repetitive behaviors (compulsions) aimed at relieving this distress. These rituals can disrupt daily life and feel impossible to control. Solution-Focused Hypnotherapy can support those with OCD by working on reducing the power of these obsessive thoughts and fostering a sense of calm. Through guided relaxation and positive visualization, this approach helps shift focus toward achievable goals, empowering individuals to manage and reduce OCD symptoms.
