Overcome PTSD With Hypnotherapy in Calderdale
Gently Rewire a Brain Stuck in Survival Mode - Hypnotherapy to Restore Safety, Stability & Control
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Flashbacks, nightmares or intrusive memories?
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Avoiding places, people or situations that trigger reminders?
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Feeling hyper-alert or easily startled?
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Emotional numbness or difficulty feeling safe?
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Mood swings, irritability, or shutdowns?
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Trouble sleeping or relaxing, even in calm environments?
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A sense of being “stuck” in the past?
Are You Experiencing Symptoms of PTSD?
PTSD happens when the brain's threat system stays switched on after a traumatic experience. The amygdala stays on high alert, while the hippocampus (which processes time and memory) struggles to file the trauma as something in the past.
Solution Focused Hypnotherapy offers a safe, forward-looking way to reduce symptoms — without needing to relive the event. It helps calm the survival brain, restore a sense of safety, and build new pathways focused on resilience, identity and hope. You’re not broken — your brain just needs help feeling safe again.
